Fill Your Cup: A Fall Renewal Experience

Saturday, November 1, 2025 - 1:30 PM

Venue: The Stockey Centre

Event Information

 
Fill Your Cup: A Fall Renewal Experience

An immersive afternoon of fluid vinyasa, a brief guided meditation and breathwork practice, and soothing yin – designed to replenish body and mind before stillness of winter. We’ll close with warm beverages and space to linger.

Please bring your yoga mat, water bottle, and a cozy blanket – along with anything else you need to feel comfortable and at ease.

Guided by Wendy Kelly and Mala White.

Cost is $50 + HST per person.